Your journey to being strong, healthy and vibrant starts here! Mindful movement. Pilates. Yoga. Fitness. This space is for women who want to live their best lives.

Retreats, classes and private sessions in Melbourne and the Macedon Ranges. Online program coming soon!

Buddha Babes is the specialist pregnancy program run by Liana Quach. Prenatal Pilates classes at the beautiful My Midwives clinic in Brunswick are currently on Tuesday and Thursday evenings. Private training and consultations are available for either pregnant women looking for personalised sessions or trainers looking for guidance to best serve their current clients. All women will benefit from Liana’s care, experience and passions for womens’ health and wellness. You can experience all this in her new online program, which will be released October 2019!